SVL55
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    • SVL55
      SVL55 replied to the thread THR Almost 4 months post op!.
      Oh no! I hate that feeling and wish I could get rid of it soon! I did some light knees to chest last night. Still using a cane, I...
    • SVL55
      SVL55 replied to the thread THR Almost 4 months post op!.
      Thank you! I’m going to try the knee to chest lying down because my figure 4 hybrid from a sitting position does not seem to be...
    • SVL55
      SVL55 replied to the thread THR Almost 4 months post op!.
      Eman85, how long did the “rocks in the pocket” last for you? I still have them at six months. The only stretch that was suggested to me...
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