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SVL55
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SVL55
replied to the thread
THR
Almost 4 months post op!
.
Oh no! I hate that feeling and wish I could get rid of it soon! I did some light knees to chest last night. Still using a cane, I...
Jan 17, 2023
SVL55
replied to the thread
THR
Almost 4 months post op!
.
Thank you! I’m going to try the knee to chest lying down because my figure 4 hybrid from a sitting position does not seem to be...
Jan 16, 2023
SVL55
replied to the thread
THR
Almost 4 months post op!
.
Eman85, how long did the “rocks in the pocket” last for you? I still have them at six months. The only stretch that was suggested to me...
Jan 16, 2023
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