S
Stephplum
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SStephplum replied to the thread Ankle Ankle Injury Recovery encouragement.It is Wednesday so here is my update: Doctor visit (prepare for a mini-rant). So if you aren't going to see the doctor but rather...
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SStephplum replied to the thread Ankle Ankle Injury Recovery encouragement.Update. PT: I had my third PT visit yesterday. It went very well. Massage and stretch of my foot and ankle. New walking/balance...
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SStephplum reacted to FCBayern's post in the thread Ankle Ankle Injury Recovery encouragement with
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It's hard to be patient, but slow and steady is the only real way to have a good healing result for a joint recovery. Being pain free... -
SStephplum replied to the thread Ankle Ankle Injury Recovery encouragement.Update. Roller Coaster. Last update was a week ago on Wednesday. I was on a high - had my first baseline PT visit, had done steps for...
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SStephplum replied to the thread Ankle Ankle Injury Recovery encouragement.Update: So I delayed my first PT visit by 2 weeks. During those 2 weeks, I worked on walking. That was very slow. The first day I...
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SStephplum replied to the thread Ankle Ankle Injury Recovery encouragement.Surgery was May 15th. After posting, I have been reading on this site regarding PT. It definitely made me feel better about being...
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SStephplum reacted to Pumpkin's post in the thread Ankle Ankle Injury Recovery encouragement with Like.
@Stephplum , Welcome to BoneSmart, glad you joined us! :welome: You have been through a lot since your surgery, glad you are getting...
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SHi! new user here with some questions. My Story: I’m a 57 year old female in adequate shape, overweight. Bad knees as I have a torn...
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