Scuba_Diver
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Scuba_Diver replied to the thread THR Time to change things up..A week of squats added to strength days and added 5lb weight to straight leg lifts, is showing improvement. Less stiffness & annoying... -
Scuba_Diver replied to the thread THR Time to change things up..Yesterday the Texas low hit us in Ontario with 30 cm snow. Instead of cardio we spent 2 hours shoveling snow. Today I did 45 minutes on...
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Like you I'm wearing Merrells and I've found Power Step insoles to be really good. I just bought a pair of Keens so I'll see how they do.
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LaylaStaff member since November 20, 2017
