Runningfree
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Runningfree replied to the thread TKR Runningfree’s Recovery Journey.I really appreciate this site, I would have been a lot more worried about my lack of exercises and use of my new knee for months if I... -
Runningfree replied to the thread TKR Runningfree’s Recovery Journey.Wow that’s bought a smile to my face, thank you so much posting this. It seems I’m not too far off with my new knee and now my heart...
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Runningfree replied to the thread TKR Runningfree’s Recovery Journey.I go up and down using both legs properly but, it takes effort, it’s not easy yet. I’ve only been coming down the stairs properly this...
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Runningfree replied to the thread TKR Runningfree’s Recovery Journey.Hey the sand dunes are only little and I’ve only just started to do them, I’m unsteady and conscious of the uneven ground. I have a...
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Runningfree replied to the thread TKR Runningfree’s Recovery Journey.Should have asked you how is your most recent knee? Any pain/discomfort or issues. Thanks again
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Runningfree replied to the thread TKR Runningfree’s Recovery Journey.Thank you, I walk every day and on different surfaces, grass, paths, sand and I’ve started the low sand dunes. However, after 7 months...
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I think that you're doing well, all things considered. I agree that prioritizing your heart health was the right thing to do. It sounds...
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Runningfree replied to the thread TKR Runningfree’s Recovery Journey.Well it’s 7months since my TKR. My knee does stiffen up and can be a bit painful at times. However, I can now climb the stairs...
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