R
R2R
junior member 52
- Joined
- Last seen
- Messages
- 61
- Reaction score
- 76
Latest activity Postings About
-
-
RR2R replied to the thread TKR TKR on 8/8/22.Thanks Layla
-
RWhat an encouraging post for those following behind you, R2R! Thanks for taking the time to share your experience. May it get even...
-
RR2R replied to the thread TKR TKR on 8/8/22.I have a feeling that with even the slightest amount of inflammation in the knee causes issues with swelling pain and stiffness to the...
-
RThank you for sharing this post! I'm positive your story will give hope to other members who are still in the early months and are...
-
RI agree! After a very tough first year my ROM, and all around recovery, improved quite a lot in my second year, as my whole leg...
-
RR2R replied to the thread TKR TKR on 8/8/22.I never really noticed any numb areas to bad or said zingers. Just the tingly feeling
-
RR2R replied to the thread TKR TKR on 8/8/22.Only thing that is residual ( unless the other stuff reappears) is the tingly sensitivity when I rub the incision knee cap area. I don’t...
-
RR2R replied to the thread TKR TKR on 8/8/22.For all you worry warts like me that read stuff on Google that tell you you will see your biggest gains in the first 3 months and slow...
-
RThe easiest way I found to improve my extension was to walk with an extra-long stride, making sure I was walking with a heel-to-toe...
-
RR2R replied to the thread TKR TKR on 8/8/22.Actually probably anything over 0 has your quads engaged but up to 5 degrees is acceptable
-
RR2R replied to the thread TKR TKR on 8/8/22.I’ve read that 5 degrees is acceptable but 0 is of course ideal. 6 and beyond causes your quads to never be at rest and always has...
-
RR2R replied to the thread TKR TKR on 8/8/22.Started back to therapy with a different therapist today and my numbers aren’t quite as good as the last therapist lead me to believe...
-
RR2R replied to the thread TKR TKR on 8/8/22.
-
RR2R replied to the thread TKR TKR on 8/8/22.I have watched the videos and I still am amazed it can take so long (over a year)to fully recover just like I’m amazed that people claim...
-
RR2R replied to the thread TKR TKR on 8/8/22.On a positive note I’m not taking medication day or night now because I am able to sleep without much pain. I just can’t understand why...
-
-
Loading...
-
Loading...
BoneSmart #1 Best Blog
Staff online
-
mrszuchBoneSmart Team -
djklaughStaff member since December 30, 2020 -
CricketHipStaff member since June 5, 2019
