R
Reaction score
76

Latest activity Postings About

    • R
      R2R replied to the thread TKR TKR on 8/8/22.
      Thanks Layla
    • R
      R2R reacted to Layla's post in the thread TKR TKR on 8/8/22 with Like Like.
      What an encouraging post for those following behind you, R2R! Thanks for taking the time to share your experience. May it get even...
    • R
      R2R replied to the thread TKR TKR on 8/8/22.
      I have a feeling that with even the slightest amount of inflammation in the knee causes issues with swelling pain and stiffness to the...
    • R
      R2R reacted to benne68's post in the thread TKR TKR on 8/8/22 with Like Like.
      Thank you for sharing this post! I'm positive your story will give hope to other members who are still in the early months and are...
    • R
      R2R reacted to Jockette's post in the thread TKR TKR on 8/8/22 with Like Like.
      I agree! After a very tough first year my ROM, and all around recovery, improved quite a lot in my second year, as my whole leg...
    • R
      R2R replied to the thread TKR TKR on 8/8/22.
      I never really noticed any numb areas to bad or said zingers. Just the tingly feeling
    • R
      R2R replied to the thread TKR TKR on 8/8/22.
      Only thing that is residual ( unless the other stuff reappears) is the tingly sensitivity when I rub the incision knee cap area. I don’t...
    • R
      R2R replied to the thread TKR TKR on 8/8/22.
      For all you worry warts like me that read stuff on Google that tell you you will see your biggest gains in the first 3 months and slow...
    • R
      R2R reacted to sistersinhim's post in the thread TKR TKR on 8/8/22 with Like Like.
      The easiest way I found to improve my extension was to walk with an extra-long stride, making sure I was walking with a heel-to-toe...
    • R
      R2R replied to the thread TKR TKR on 8/8/22.
      Actually probably anything over 0 has your quads engaged but up to 5 degrees is acceptable
    • R
      R2R replied to the thread TKR TKR on 8/8/22.
      I’ve read that 5 degrees is acceptable but 0 is of course ideal. 6 and beyond causes your quads to never be at rest and always has...
    • R
      R2R replied to the thread TKR TKR on 8/8/22.
      Started back to therapy with a different therapist today and my numbers aren’t quite as good as the last therapist lead me to believe...
    • R
      R2R replied to the thread TKR TKR on 8/8/22.
    • R
      R2R replied to the thread TKR TKR on 8/8/22.
      I have watched the videos and I still am amazed it can take so long (over a year)to fully recover just like I’m amazed that people claim...
    • R
      R2R replied to the thread TKR TKR on 8/8/22.
      On a positive note I’m not taking medication day or night now because I am able to sleep without much pain. I just can’t understand why...
  • Loading...
  • Loading...

BoneSmart #1 Best Blog

Staff online

Forum statistics

Threads
62,187
Messages
1,545,428
BoneSmarties
37,828
Latest member
Soccerrmom
Recent bookmarks
0
Top Bottom