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R
R2R
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R
R2R
replied to the thread
TKR
TKR on 8/8/22
.
Thanks Layla
Mar 3, 2023
R
R2R
reacted to
Layla's post
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TKR
TKR on 8/8/22
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What an encouraging post for those following behind you, R2R! Thanks for taking the time to share your experience. May it get even...
Mar 2, 2023
R
R2R
replied to the thread
TKR
TKR on 8/8/22
.
I have a feeling that with even the slightest amount of inflammation in the knee causes issues with swelling pain and stiffness to the...
Mar 2, 2023
R
R2R
reacted to
benne68's post
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TKR
TKR on 8/8/22
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Thank you for sharing this post! I'm positive your story will give hope to other members who are still in the early months and are...
Mar 2, 2023
R
R2R
reacted to
Jockette's post
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TKR
TKR on 8/8/22
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I agree! After a very tough first year my ROM, and all around recovery, improved quite a lot in my second year, as my whole leg...
Mar 2, 2023
R
R2R
replied to the thread
TKR
TKR on 8/8/22
.
I never really noticed any numb areas to bad or said zingers. Just the tingly feeling
Mar 2, 2023
R
R2R
replied to the thread
TKR
TKR on 8/8/22
.
Only thing that is residual ( unless the other stuff reappears) is the tingly sensitivity when I rub the incision knee cap area. I don’t...
Mar 2, 2023
R
R2R
replied to the thread
TKR
TKR on 8/8/22
.
For all you worry warts like me that read stuff on Google that tell you you will see your biggest gains in the first 3 months and slow...
Mar 2, 2023
R
R2R
reacted to
sistersinhim's post
in the thread
TKR
TKR on 8/8/22
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The easiest way I found to improve my extension was to walk with an extra-long stride, making sure I was walking with a heel-to-toe...
Jan 13, 2023
R
R2R
replied to the thread
TKR
TKR on 8/8/22
.
Actually probably anything over 0 has your quads engaged but up to 5 degrees is acceptable
Jan 13, 2023
R
R2R
replied to the thread
TKR
TKR on 8/8/22
.
I’ve read that 5 degrees is acceptable but 0 is of course ideal. 6 and beyond causes your quads to never be at rest and always has...
Jan 13, 2023
R
R2R
replied to the thread
TKR
TKR on 8/8/22
.
Started back to therapy with a different therapist today and my numbers aren’t quite as good as the last therapist lead me to believe...
Jan 12, 2023
R
R2R
replied to the thread
TKR
TKR on 8/8/22
.
Jan 10, 2023
R
R2R
replied to the thread
TKR
TKR on 8/8/22
.
I have watched the videos and I still am amazed it can take so long (over a year)to fully recover just like I’m amazed that people claim...
Jan 10, 2023
R
R2R
replied to the thread
TKR
TKR on 8/8/22
.
On a positive note I’m not taking medication day or night now because I am able to sleep without much pain. I just can’t understand why...
Jan 10, 2023
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