PoorlyKnees
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PoorlyKnees replied to the thread PKR PoorlyKnees’ road to recovery.June 1st: 3 Month Anniversary Yes, 3 months have passed since I had my PKR. I had my final catch up with my surgeon. How did it go? He... -
PoorlyKnees replied to the thread PKR PoorlyKnees’ road to recovery.May 18th: 11 Weeks Post Op It’s back to work for me! I can’t avoid it any longer. I do landscaping, garden maintenance and decorating...
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PoorlyKnees replied to the thread PKR PoorlyKnees’ road to recovery.Oh yes, I forgot to say….the physio signed me off. No more appointments!
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PoorlyKnees replied to the thread PKR PoorlyKnees’ road to recovery.May 11th: The End of the Beginning? “Now this is not the end. It is not even the beginning of the end. But it is, perhaps, the end of...
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PoorlyKnees replied to the thread PKR PoorlyKnees’ road to recovery.May 8th: New Knee, New King! I’ll never forget what year I got my new knee, the year off the coronation. Range of Motion The difference...
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PoorlyKnees replied to the thread PKR PoorlyKnees’ road to recovery.May 4th: I may Not Have a Light Sabre…. But The Force is definitely with me Playing Golf I played golf again. Wow, that’s tough. I...
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PoorlyKnees replied to the thread PKR PoorlyKnees’ road to recovery.April 30th: Getting Back to Normal Sometimes you just need to trust your gut and have a go. Working in the Garden Or neighbour’s...
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PoorlyKnees replied to the thread PKR PoorlyKnees’ road to recovery.April 28th: Physio Session #4 I’ve been working hard so I felt I was ready for this. Range of Motion Physio was happy with my improved...
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PoorlyKnees replied to the thread PKR PoorlyKnees’ road to recovery.April 26th: 8 Weeks Post Op 8 weeks in and improvements continue to materialise on a daily basis. Range of Movement Using a resistance...
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PoorlyKnees replied to the thread PKR PoorlyKnees’ road to recovery.April 24th. Uping the Ante I’ve increased my exercise routine in line with my surgeon and physiotherapist’s recommendations...
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PoorlyKnees replied to the thread PKR PoorlyKnees’ road to recovery.April 22nd: Feedback from Surgeon So I had my 2nd follow up appointment with my surgeon….. Wound Healing My surgeon was very pleased...
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PoorlyKnees replied to the thread PKR PoorlyKnees’ road to recovery.April 20th 7 Weeks Post Op 7 weeks in and I’m (metaphorically) skipping about. I realised how much my other knee hurts. I have the same...
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PoorlyKnees replied to the thread PKR PoorlyKnees’ road to recovery.April 18th. A New Challenge Every Day It’s a curious thing. I can do my physio exercises or go for a walk and, when I’m done my leg...
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PoorlyKnees replied to the thread PKR PoorlyKnees’ road to recovery.April 16th. Getting Ready for Spring The weather is set to improve this week. I won’t feel quite as conspicuous walking around in my...
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PoorlyKnees replied to the thread PKR PoorlyKnees’ road to recovery.April 14th. Physio appointment #3 My physio is brilliant. He praises me on any progress that I’ve made, sets me clear targets and shows...
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