Recent content by Patmac
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THR Hip flexor pain
Schaargi, That is what my gut tells me. I have almost no pain walking. I would love to start short stride walking and maybe try the Chi Walking that seems to be all the rage. I fear this flexer is a long way from being right and I feel like I have to do something. What are thoughts on this...- Patmac
- Post #19
- Forum: Hip Surgery Recovery Area
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THR Hip flexor pain
Hi friends, ive been doing the 100% rest. I still have to help my leg up into bed. This flexer is a little better every day, but it is slow. I wonder if some limited walking might strengthen things some. It feels like I’m atrophying by not doing anything. I won’t lie it’s pretty...- Patmac
- Post #16
- Forum: Hip Surgery Recovery Area
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THR Hip flexor pain
I have been following your advice with rest, elevatio, and ice. I am feeling somewhat better but still can’t lift my leg due to flexors. Thanks for info, advice, and help. I will continue the above advice.- Patmac
- Post #13
- Forum: Hip Surgery Recovery Area
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THR Hip flexor pain
My right hip surgery was July 9. My left was on May 19th. With the left I put myself on a strict walking schedule of five miles in the fourth week and 8 miles a day by the sixth. This right one has been much harder. Even the first two weeks were much harder than the first. Then I woke up...- Patmac
- Post #5
- Forum: Hip Surgery Recovery Area
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THR Hip flexor pain
Two weeks post op I woke up with severe pain rendering me unable to weight bear. After 10 days I can walk but am still having severe pain. I’m thinking it matches hip flexor strain or tear but I can’t think of how it happened. If it is, how should I balance rest with the exercises and walking...- Patmac
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- Replies: 21
- Forum: Hip Surgery Recovery Area
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