Recent content by Ocdtalus
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Ankle Mosaicplasty of talus<
@Josephine Im on NWB status but just now when both of my foot were on the ground. I stood up on both legs on instinct and realised afterwards. Didnt feel pain at that moment and was in the moon boot. Hope that didnt destroy my bone autograft...- Ocdtalus
- Post #11
- Forum: Other Joints Forum
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Ankle Mosaicplasty of talus<
@Josephine Yup! I can do a bit of those now after the cast is removed! Feels like I have a bit of quads. Just that I feel a bit lost for the next month before my next appointment as he only told me to flex my ankle and continue with my current exercise. But well healing takes time I guess.- Ocdtalus
- Post #9
- Forum: Other Joints Forum
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Ankle Mosaicplasty of talus<
@Josephine Any comments on the fact that he said I could try flexing my ankle so soon after (2 weeks) after surgery?- Ocdtalus
- Post #7
- Forum: Other Joints Forum
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O
Ankle Mosaicplasty of talus<
1. Pain level is at about 1 or 2 2. They prescribed me Tramadol and Panadol. I usually take about 2 x 500 mg panadol a day at night or none at all. 3. I'm elevating my leg no matter when I'm sitting on a chair or lying on the bed which is like 95% of the time. 4. Activity level e.g. moving...- Ocdtalus
- Post #6
- Forum: Other Joints Forum
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Ankle Mosaicplasty of talus<
Thanks for the reply! My surgery date was 30th Oct 17. They have given me some exercises like knee bending, trying to press my knee down onto a towel while pulling the towel out and to use a towel to raise my leg by pulling the towel with my hands to assist in strength. Why is it that I can't...- Ocdtalus
- Post #4
- Forum: Other Joints Forum
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Ankle Mosaicplasty of talus<
Not sure if this forum is even the right one but I just have a few burning questions to ask. Some background about myself. I am 21y/o and just went under a mosaicplasty surgery for a talus osteochondritis dessicans (OCD) where the surgeons open up my knee and took out bones and cartilage for...- Ocdtalus
- Thread
- Replies: 10
- Forum: Other Joints Forum
