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      Maximoo replied to the thread TKR 10 weeks post op.
      @EalingGran i tried one of Katyas Pilates yesterday which was good, once I got on the floor. I couldn’t do it all but it was a good...
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      Maximoo replied to the thread TKR 10 weeks post op.
      Thank you. I think I will leave the weights for a while and see if my knee settles down. Physio said the quad was 3cm smaller on the...
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      Maximoo replied to the thread TKR 10 weeks post op.
      I was wondering about that as well. I have tried the 2kg on 2 sessions today and my leg feels quite stiff now. But how else can I build...
    • M
      Maximoo replied to the thread TKR 10 weeks post op.
      I had another physio session last Thursday and although I can walk/waddle around the house I’m still frightened to go outdoors alone...
    • M
      Maximoo replied to the thread TKR Carol68's Recovery.
      Hi there I’m also in the UK and 5 months PO. My op was at Epsom and like you, the hospital experience could not be faulted- just the...
    • M
      Maximoo replied to the thread TKR 10 weeks post op.
      Well there seems to be a bit of a pattern to my posts - 2 steps forward and 3 steps back ☹️ At the weekend I managed a couple of walks...
    • M
      Maximoo replied to the thread TKR 10 weeks post op.
      My husband is taking me out over the weekend. We’re going to practice a lot in different places so I can ‘feel’ what it’s like using my...
    • M
      Maximoo replied to the thread TKR 10 weeks post op.
      I think walking outside is just lack of confidence! In the house there are walls and surfaces if you need them. Outside there is...
    • M
      Maximoo replied to the thread TKR 10 weeks post op.
      I’ve not been in touch for a while - still feeling very despondent about my TKR. Op 31 Oct so now 4 months post op. I have managed to...
    • M
      Maximoo replied to the thread TKR 10 weeks post op.
      @sistersinhim My op date was 31 Oct 22
    • M
      Maximoo replied to the thread TKR 10 weeks post op.
      @EalingGran i was really active pre op, walking, swimming etc but my leg bent inwards and could be quite painful. I had lost a lot of...
    • M
      Maximoo replied to the thread TKR 10 weeks post op.
      I am now 13 weeks post op but not making any progress on walking unaided. I hate the crutches and feel less confident with them as well...
    • M
      Maximoo replied to the thread TKR 10 weeks post op.
      Last night I was at my wits end with lots of tears. 3 months post op, Would I ever walk again unaided? I have managed a few wobbly...
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      Maximoo replied to the thread TKR 10 weeks post op.
      @thneed Thank you, I felt so much better after reading your post. Yesterday I managed a few steps without holding on to kitchen...
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      Maximoo replied to the thread TKR 10 weeks post op.
      Thank you for your replies. Childcare is something I need to think about. My number one goal is walking unaided. As I said in a previous...
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