Lounge Doctor

Recent content by ljhawk

  1. L

    THR Hi. Joe here. Joining the club - Questions...Knee pain

    Thank you. Hang in there as well. :-)
  2. L

    THR Hi. Joe here. Joining the club - Questions...Knee pain

    Typical leg stretches, small slow kickbacks while standing, stepper (block stepper). Butt arches while lying on back. Try to walk as much as I can.
  3. L

    THR Hi. Joe here. Joining the club - Questions...Knee pain

    Hi Jaycee 2. anterior - through the front
  4. L

    THR Hi. Joe here. Joining the club - Questions...Knee pain

    Thank you for the warm welcome and info Jaycee! I guess it's more frustrating knowing a friend of mine (same age/activity level) had his surgery 2 days after me and he's walking without crutches. Everyone's different. I read about the levels of activity progression and it said around 4-5 weeks...
  5. L

    THR Hi. Joe here. Joining the club - Questions...Knee pain

    Hi everyone. Been lurking for about a week or so. Wanted to join so I can share posts, answer questions..etc. My story.. So I had right side hip replacement on 26 April. Have been putting it off for about 2-3 years. Finally was too much to handle for everyday life. I'm 51. Over all operation...

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