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      lindy1 replied to the thread TKR Confused.
      I think you are correct about overdoing with the exercises. I have Covid at the moment so haven’t done anything much for the last 3...
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      lindy1 replied to the thread TKR Confused.
      Another update on my progress. I am about 12 weeks since op now. The numbness and band around my ankle has rapidly improved since my...
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      lindy1 replied to the thread TKR Confused.
      Thanks for thinking of me. The numbness has improved over the past couple of weeks esp the tight band feeling around my ankle. . It’s...
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      lindy1 replied to the thread TKR Numb feet.
      Yes I too have numb foot - around my ankle and around my heel like a band. It gets worse and radiates down my instep when my leg is...
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      lindy1 replied to the thread TKR Confused.
      Thank you
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      lindy1 replied to the thread TKR Confused.
      Thank you for your message. Into my seventh week, sleeping better, still have some swelling in outer knee and unfortunately the heel...
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      lindy1 replied to the thread TKR Heel pain.
      I too have heel pain and numbness which goes into my arch. It’s 6 weeks since my knee replacement. I’ve had the heel issue since I had...
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      Mar.30 @7 week update: I just saw my OS for a checkup. He said my knee looked good, and to "suck it up and move it, because you have to...
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      lindy1 replied to the thread TKR When oh when oh when.
      Coloxyl stool softeners worked best for me
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      lindy1 replied to the thread TKR Confused.
      Heel issue and feeling of tight band around my ankle I think must be a nerve or sensitivity issue. Pain pills don’t help and elevating...
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      lindy1 replied to the thread TKR Confused.
      Yes I’m feeling more confident about my ROM now and it is def improving each day. The swelling in my knee hasn’t changed much in 4 weeks...
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      lindy1 replied to the thread TKR Start of my knee journey.
      I commiserate. I am a bad sleeper and cannot sleep on my back. Even pain meds don’t send me off. I stopped dropping off to sleep during...
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      lindy1 replied to the thread TKR 2nd knee, 2nd recovery.
      Also had the nerve block. Def makes things easier whilst in the hospital but a big shock when you go home after it’s worn off!
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      lindy1 replied to the thread TKR Confused.
      Thank you for sharing your experience. It really helps to know others have similar things going on. I will try the dressing.
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      lindy1 replied to the thread TKR Confused.
      Thank you so much. One less thing to worry about. The chart also is very helpful. I had LTKR on 22/3/23.
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