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K
Kml
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62
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Feb 24, 2023
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Yesterday at 8:25 PM
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K
Kml
reacted to
Christie b's post
in the thread
TKR
8 weeks post op - pain & swelling after PT
with
Like
.
Oh wow, that’s amazing! I can only dream of the day that I’m not thinking about this knee every waking minute. Thanks for giving me hope!
Saturday at 8:50 PM
K
Kml
replied to the thread
TKR
New knee for me
.
I have found have found that the Dansko running shoes have a lot of cushioning and support.
Friday at 8:46 PM
K
Kml
reacted to
Candygirl22's post
in the thread
TKR
Newbie and Frustrated
with
Like
.
I think I had replied. My surgery was 11/2/2022. I know everyone is different, I was just hoping I’d be further along by this point. I...
Friday at 8:35 PM
K
Kml
reacted to
EalingGran's post
in the thread
TKR
Mariposa's Journey
with
Like
.
Hope the injection helps. It must be so frustrating not being able to walk a lot. Can you get out or are you stuck indoors much? Hope...
Thursday at 8:09 PM
K
Kml
reacted to
EalingGran's post
in the thread
TKR
Mariposa's Journey
with
Like
.
I am working on strengthening the medial quads as I have some residual medial pain due to a chronically overstretched Medial Collateral...
Thursday at 8:08 PM
K
Kml
reacted to
mahscott72's post
in the thread
TKR
Tired Legs
with
Like
.
I’m at just over 9 weeks post op RTKR and yes to the tiredness. I head to bed around 8:30 every night. I’m 51, my daughters like to call...
Thursday at 7:29 PM
K
Kml
reacted to
Jockette's post
in the thread
TKR
Tired Legs
with
Like
.
Yes, we all felt this way. This is major surgery and recovery takes an average of a year. 11 weeks is about 25% healed. Try to relax...
Thursday at 7:29 PM
K
Kml
reacted to
Roy Gardiner's post
in the thread
Post-operative exercise – the BoneSmart view
with
Like
.
Post-operative exercise – the BoneSmart view Post-op exercises target the gaining (or regaining) of - Mobility and range of motion...
Wednesday at 3:18 PM
K
Kml
reacted to
Jockette's post
in the thread
TKR
Very long recovery
with
Like
.
Hi and Welcome! It seems you may be doing a bit more activity than your healing knee is ready for, and this pain is telling you that...
Wednesday at 6:03 AM
K
Kml
replied to the thread
TKR
Very long recovery
.
Whoops! Strengthening
Wednesday at 5:59 AM
K
Kml
replied to the thread
TKR
Very long recovery
.
Thank you! I am going to look for those classes. I do think everything needs strengthenping.
Wednesday at 5:58 AM
K
Kml
reacted to
EalingGran's post
in the thread
TKR
Very long recovery
with
Like
.
My pilates teacher who is excellent, also has a lot of free classes on YouTube. I regularly do her 20 minute side lying ( no squats)...
Wednesday at 5:57 AM
K
Kml
posted the thread
TKR
Very long recovery
in
Knee Surgery Recovery Area
.
Hi, I had a TKR on Jan.10th so I am at 19 weeks with my new knee. The doctor straightened my bowed leg and had to add some extra...
May 23, 2023
K
Kml
reacted to
Jammy's post
in the thread
TKR
When oh when oh when
with
Like
.
UGH! I feel like I've had a setback. Setback #24 maybe? Har har. Had pretty bad pain after medium activity--I went to the store, and...
Apr 18, 2023
K
Kml
reacted to
Samsrf's post
in the thread
TKR
TKR Progress
with
Like
.
@Odieodell i have the same surgery date! So we are knee buddies. I also have a very busy “back to normal” life. I am 100% back to pre...
Mar 31, 2023
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