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    • K
      Kazza22 replied to the thread THR Kazza22's Recovery.
      Thank you @Layla
    • K
      Kazza22 reacted to Jaycey's post in the thread THR Kazza22's Recovery with Useful Useful.
      I found that if I did something to aggravate the area there was no pain until the next day or 2. For me, twisting was a killer post both...
    • K
      Kazza22 reacted to Layla's post in the thread THR Kazza22's Recovery with Like Like.
      Hi Kazza22 I had that pain in the rear post op on occasion also and would sit on a smaller flatter ice pack. When you think of the...
    • K
      Kazza22 replied to the thread THR Kazza22's Recovery.
      No, I haven't. Still use ice packs sometimes on my buttock but not sure why I haven't tried it on my groin. Will give it a go. Did...
    • K
      Kazza22 replied to the thread THR Kazza22's Recovery.
      I don't think I've done anything, certainly nothing major that I felt pain at the time. The pain is always there, I'm able to walk...
    • K
      Kazza22 replied to the thread THR Kazza22's Recovery.
      Hi everyone. I'm 4 months post LHR and things are generally improving but in the past week, I'm getting discomfort/some pain in my...
    • K
      Kazza22 replied to the thread THR Kazza22's Recovery.
      Thanks Layla xx
    • K
      Kazza22 reacted to Layla's post in the thread THR Kazza22's Recovery with Friendly Friendly.
      Happy Three Month Anniversary! :banana-santa: All the best to you! @Kazza22
    • K
      Kazza22 reacted to Mojo333's post in the thread THR Kazza22's Recovery with Like Like.
      :wave:@Kazza22 So glad things are starting to look brighter!:) :-) (: With all of the differing timelines for individual recoveries...
    • K
      Kazza22 replied to the thread THR Kazza22's Recovery.
      Thank you for the title change, that's fab. Indeed, the change perfectly reflects how I'm feeling now...not yet 100% but recovering
    • K
      Kazza22 replied to the thread THR Kazza22's Recovery.
      Thank you @Layla. I thought it was important to share as I had found the first 8-10 weeks hard going and it is worrying when you feel...
    • K
      Kazza22 replied to the thread THR Kazza22's Recovery.
      Hi everyone. Just thought I'd give an update on my recovery now I'm 12 weeks post LTHR. The last two weeks have seen some good...
    • K
      Kazza22 reacted to Jaycey's post in the thread THR Kazza22's Recovery with Like Like.
      Gentle hamstring stretches from a seated position helped me. Be sure and start very gently as many times the hamstrings are very tight...
    • K
      Kazza22 replied to the thread THR Kazza22's Recovery.
      Hi @Jockette. I had a hip replacement, not knee, the knee pain/weakness has just started this week. I'm really not overdoing it, pt...
    • K
      Kazza22 replied to the thread THR Kazza22's Recovery.
      Thankyou for the link. My pt did tell me to do stretches with a towel which I am doing, and does relieve the pain just after doing them...
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