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K
Kazza22
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K
Kazza22
replied to the thread
THR
Kazza22's Recovery
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Thank you @Layla
Jan 21, 2023
K
Kazza22
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I found that if I did something to aggravate the area there was no pain until the next day or 2. For me, twisting was a killer post both...
Jan 20, 2023
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Kazza22
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Hi Kazza22 I had that pain in the rear post op on occasion also and would sit on a smaller flatter ice pack. When you think of the...
Jan 20, 2023
K
Kazza22
replied to the thread
THR
Kazza22's Recovery
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No, I haven't. Still use ice packs sometimes on my buttock but not sure why I haven't tried it on my groin. Will give it a go. Did...
Jan 20, 2023
K
Kazza22
replied to the thread
THR
Kazza22's Recovery
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I don't think I've done anything, certainly nothing major that I felt pain at the time. The pain is always there, I'm able to walk...
Jan 20, 2023
K
Kazza22
replied to the thread
THR
Kazza22's Recovery
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Hi everyone. I'm 4 months post LHR and things are generally improving but in the past week, I'm getting discomfort/some pain in my...
Jan 20, 2023
K
Kazza22
replied to the thread
THR
Kazza22's Recovery
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Thanks Layla xx
Dec 21, 2022
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Kazza22
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Happy Three Month Anniversary! :banana-santa: All the best to you! @Kazza22
Dec 21, 2022
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Kazza22
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:wave:@Kazza22 So glad things are starting to look brighter!:) :-) (: With all of the differing timelines for individual recoveries...
Dec 19, 2022
K
Kazza22
replied to the thread
THR
Kazza22's Recovery
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Thank you for the title change, that's fab. Indeed, the change perfectly reflects how I'm feeling now...not yet 100% but recovering
Dec 19, 2022
K
Kazza22
replied to the thread
THR
Kazza22's Recovery
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Thank you @Layla. I thought it was important to share as I had found the first 8-10 weeks hard going and it is worrying when you feel...
Dec 18, 2022
K
Kazza22
replied to the thread
THR
Kazza22's Recovery
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Hi everyone. Just thought I'd give an update on my recovery now I'm 12 weeks post LTHR. The last two weeks have seen some good...
Dec 18, 2022
K
Kazza22
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Jaycey's post
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Gentle hamstring stretches from a seated position helped me. Be sure and start very gently as many times the hamstrings are very tight...
Dec 4, 2022
K
Kazza22
replied to the thread
THR
Kazza22's Recovery
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Hi @Jockette. I had a hip replacement, not knee, the knee pain/weakness has just started this week. I'm really not overdoing it, pt...
Dec 4, 2022
K
Kazza22
replied to the thread
THR
Kazza22's Recovery
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Thankyou for the link. My pt did tell me to do stretches with a towel which I am doing, and does relieve the pain just after doing them...
Dec 4, 2022
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