Home
Knee
Articles
Knee Pre-Op Forum
Knee Recovery Forum
Hip
Articles
Hip Pre-Op Forum
Hip Recovery Forum
Postop Care
Pain Management
Local/Regional Anesthetics
Oral and Intravenous Pain Medications
Alternative Methods To Manage Pain
Complementary and Alternative Medicine (CAM) for Postop Pain
Plan Against Pain
Wound Care
Wound Closures
Wound Care in the Hospital
Wound Care at Home
Minimizing Surgical Scars
Shoulder
Shoulder Library
Shoulder Pre-Op Forum
Shoulder Recovery Forum
Other Joints
Surgeon Locator
Donate
Forums
Help/Info
Forum Rules and Staff
Bugs, Errors, and Techy Questions
Announcements
New posts
What's new
New posts
Latest activity
Search forums
Library
Library Index
LIBRARY Knee Topics
LIBRARY Hip Topics
LIBRARY General Topics
LIBRARY Scientific Articles
LIBRARY Nutritional Articles
Log in
Register
What's new
Search
Search
Search titles only
By:
Latest activity
Register
Menu
Log in
Register
Install the app
Install
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
H
HR1994
new member
·
28
Joined
Mar 23, 2023
Last seen
Tuesday at 6:23 AM
Messages
14
Reaction score
24
Find
Find content
Find all content by HR1994
Find all threads by HR1994
Latest activity
Postings
About
H
HR1994
replied to the thread
Post-Op Trochleoplasty
.
Been a while since I posted last month. I've had a couple of hydrotherapy sessions now, which have really helped. ROM has increased to...
May 24, 2023
H
HR1994
reacted to
Layla's post
in the thread
Post-Op Trochleoplasty
with
Like
.
It’s been one month to date since your procedure. Happy Anniversary! Enjoy the month of May! :flwrysmile: @HR1994
May 3, 2023
H
HR1994
replied to the thread
Post-Op Trochleoplasty
.
Nope, no one mentioned it!
May 3, 2023
H
HR1994
reacted to
Susie-Q's post
in the thread
Post-Op Trochleoplasty
with
Like
.
Congratulations on losing the crutches at home and on getting to 100 degrees! Slow and steady wins this race, I'm sure things will...
Apr 26, 2023
H
HR1994
replied to the thread
Post-Op Trochleoplasty
.
Another good PT session today. I'm walking around the house now with no crutches without much pain. Managed to get my bend to 100...
Apr 26, 2023
H
HR1994
reacted to
sistersinhim's post
in the thread
Post-Op Trochleoplasty
with
Like
.
It sounds like you did too much. You shouldn't end up in pain after a PT session. While you are resting today, add in lots of icing and...
Apr 19, 2023
H
HR1994
replied to the thread
Post-Op Trochleoplasty
.
Thanks for the advise! I will keep it in mind. Yesterday's PT session was tough. Fatigued and in some pain today. I think I'll be...
Apr 19, 2023
H
HR1994
reacted to
EalingGran's post
in the thread
Post-Op Trochleoplasty
with
Like
.
Agree. I did a spa day with my daughter recently and I did some very gentle exercises in the shallow end of the pool whilst she swam 20...
Apr 19, 2023
H
HR1994
reacted to
Jockette's post
in the thread
Post-Op Trochleoplasty
with
Like
.
Congratulations on the bike rotation! Don’t rush to get off your crutches. Your confidence with them, and the safe help they provide...
Apr 18, 2023
H
HR1994
replied to the thread
Post-Op Trochleoplasty
.
Another PT session today. Managed to get it past 90, I think it goes close to 95 even. But I finally managed to do a full rotation of...
Apr 18, 2023
H
HR1994
replied to the thread
Post-Op Trochleoplasty
.
Thank you for the heads up. I spoke to PT today, I think my first hydrotherapy appointment is still 3-4 weeks away. PT pushed me hard...
Apr 11, 2023
H
HR1994
reacted to
sistersinhim's post
in the thread
Post-Op Trochleoplasty
with
Like
.
Be very careful in water. The movements seem so much easier, but in reality, your knee is moving against the resistance of the water...
Apr 9, 2023
H
HR1994
replied to the thread
Post-Op Trochleoplasty
.
Had another PT session today, reached 80 degrees at almost 9 weeks, so a bit of improvement. I've been referred for hydrotherapy now...
Apr 4, 2023
H
HR1994
reacted to
Layla's post
in the thread
Post-Op Trochleoplasty
with
Like
.
Hi there :wave: It is two months to date since your surgery. I hope you're having a good week and eased back into two crutches with...
Apr 2, 2023
H
HR1994
replied to the thread
Post-Op Trochleoplasty
.
Thanks. Yep, switched back to two crutches! I had a go with one crutch yesterday and was more comfortable but I'll still stick with two...
Apr 2, 2023
Loading...
Loading...
BoneSmart #1 Best Blog
Staff online
Mojo333
Staff member since August 15, 2017
Members online
hopnfox
FionaW
Mojo333
Gloucestergal65
Ayse
Forum statistics
Threads
62,652
Messages
1,554,580
BoneSmarties
38,074
Latest member
curlywurlylindy
Recent bookmarks
0
Latest posts
THR
April 12 - Second THR
Latest: Mojo333
16 minutes ago
Hip Surgery Recovery Area
THR
Finally! Left Hip Anterior Recovery
Latest: Mojo333
20 minutes ago
Hip Surgery Recovery Area
THR
Progress Reports
Latest: Mojo333
23 minutes ago
Hip Surgery Recovery Area
PKR
Reoccurrence of pain after Episealer implant surgery.
Latest: EalingGran
Today at 2:29 AM
Knee Surgery Recovery Area
TKR
Here we go: one done, one coming soon!
Latest: FionaW
Today at 1:29 AM
Knee Surgery Recovery Area
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more...
Top
Bottom