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Recent content by Granny719

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    TKR Lisa G's 2nd Knee Recovery Journal

    Hi, @ElanorG-- I had the same twitching show up at 8 weeks post-op after bilateral TKRS. After some research, I added potassium in the form of one banana per day, Biotin 5 mg and magnesium 300g. I did this two nights ago and have had the best two nights's sleep! No twitching at all!
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    Bilateral TKR Can't Get Comfortable to Sleep

    Thank you for the wise words, @Atlas_aus. The last two nights I have slept well after taking 300 mg of magnesium. Seems to have conquered the restless legs. I'm grateful!
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    Bilateral TKR Can't Get Comfortable to Sleep

    Hello, all! I just found this site after searching for help to combat my trouble falling asleep. I had bilateral knee replacements on May 13th, 2019. My sleep was not great post-op, but OK while I was on Oxycodone. After a couple of weeks, I switched to Tramadol. I now only take Motrin...
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