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Focuspositively
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FFocuspositively replied to the thread TKR Which exercises to continue pre MUA?.Thank you again for all your encouragement and support. He had recommended the use of a JAS brace at my 6 week post op for my first...
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FFocuspositively reacted to Layla's post in the thread TKR Which exercises to continue pre MUA? with
Like.
Good for you taking cues from your body! Glad you're feeling better for it! What does he want for Christmas? Just kidding! :wink... -
FFocuspositively reacted to Jockette's post in the thread TKR Which exercises to continue pre MUA? with Like.
This is excellent and all you need to be doing. I think this is also excellent. Remember, it’s your recovery, so stay in charge and...
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FFocuspositively replied to the thread TKR Which exercises to continue pre MUA?.I wanted to update you on my plan from a week ago: to my surprise, I found this too much so stopped doing them the day after. Since...
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FFocuspositively reacted to Layla's post in the thread TKR Which exercises to continue pre MUA? with Like.
It is helpful to read comments from those that are healing right along with you, in real time, as well as those that have already...
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FFocuspositively replied to the thread TKR Which exercises to continue pre MUA?.I found that the day after doing this both of my legs were more swollen and painful so I stopped doing them. Back to the basics...
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FFocuspositively replied to the thread TKR Cryocuff timing.I was told to bring my ice machine (Game Ready) to the hospital for both TKRs. I stayed overnight for the first knee only and was happy...
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FHi, When I got home from my TKR I had a half bottle of morphine for the pain. I’d had a hematoma after surgery so a LOT of swelling. I...
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FFocuspositively reacted to Layla's post in the thread TKR Which exercises to continue pre MUA? with Like.
Happy Three Month Anniversary, Righty! I hope you sleep well tonight! @Focuspositively
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FFocuspositively reacted to Layla's post in the thread TKR Which exercises to continue pre MUA? with Like.
You're a champ! It's like you have two flat tires, or two bad wheels right now. :wink: I'm guessing each day is a mystery as you wonder...
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FFocuspositively replied to the thread TKR Which exercises to continue pre MUA?.Feel better this morning after cutting back on my exercising yesterday. I’ll do the same as yesterday but add 1 of each of the exercises...
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FFocuspositively reacted to eaglemom's post in the thread TKR Which exercises to continue pre MUA? with Like.
Isn't the Game Ready a great ice machine? I don't think you can over ice your knee. It's very important to have something on your skin -...
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FFocuspositively reacted to mendogal's post in the thread TKR Which exercises to continue pre MUA? with Like.
You're on the right track! Yes, we normally counsel everyone to use cloth (for me it was my flannel or bamboo pj bottoms) to protect the...
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FFocuspositively reacted to mendogal's post in the thread TKR Which exercises to continue pre MUA? with Like.
I'm not Jockette, but yes, you can unwrap for fifteen minutes at a time a couple of times a day while maintaining elevation.
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FFocuspositively replied to the thread TKR Which exercises to continue pre MUA?.Update:I took the bandage off. I’m using a skinny towel to shield me from the ice machine’s sleeve. I never did ask whether I needed to...
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