D
DEL2022Jun-25
junior member
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DDEL2022Jun-25 replied to the thread PKR Calm Alice's Recovery.It's been a terrific week. Had PT on Monday and Wednesday. Did a lot of work to continue strengthening the muscles and also working on...
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DDEL2022Jun-25 replied to the thread PKR Calm Alice's Recovery.ROM: 122 during PT. SLEEP: Okay. I can sleep about 4-5 hours before I have to wake up, and change positions, drink water, and ice a bit...
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DDEL2022Jun-25 replied to the thread TKR Dr is not so keen on ice machines..I'm only following the instructions from my docs at UCLA. 20 mins on, 40 mins off.
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DDEL2022Jun-25 replied to the thread TKR Dr is not so keen on ice machines..@Bunnyhead Glad to hear you got it! The Breg is great. Just wear yoga pants or pajamas, or keep a hand towel or scarf around when you...
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DDEL2022Jun-25 reacted to Bunnyhead's post in the thread TKR Dr is not so keen on ice machines. with
Like.
CalmAlice Thank you for the info. I feel better about using the ice machine now. -
DDEL2022Jun-25 replied to the thread TKR 9 and a half weeks, ski, hike, cycle.Hey there, It sounds like you are in good shape, and I know how it is to be less mobile and the body not responding as it used to...
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DDEL2022Jun-25 reacted to Funbun's post in the thread TKR 9 and a half weeks, ski, hike, cycle with
Friendly.
I’m very glad to find this informative forum. What an inspiration and what a help. I am 9 1/2 weeks out from TKR, March 25. I had... -
DDEL2022Jun-25 replied to the thread TKR Dr says trust the knee? How when it's unstable and gives out?.Hey there! Commercial and even private gyms are a real mixed bag. They will have the machines you need, but the staff may not be...
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DDEL2022Jun-25 replied to the thread TKR Dr says trust the knee? How when it's unstable and gives out?.Probably stationary, unless you're a long time regular rider and you live in an incredibly super safe area with no traffic, hills, or...
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DDEL2022Jun-25 replied to the thread PKR New member - PKR scheduled.I was in so much pain, and unable to do my usual long hikes (and annoyed by that), that being nervous took back seat! However, because...
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DDEL2022Jun-25 reacted to benne68's post in the thread TKR Dr is not so keen on ice machines. with Like.
Hi @Bunnyhead -- I used my ice machine religiously for the first month post-op. I was able to set a timer on the machine so it...
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DDEL2022Jun-25 replied to the thread TKR Dr is not so keen on ice machines..So you wear pants while you have the knee machine on. Or you wrap a thin towel or even a cloth napkin, a bandana, or a scarf around the...
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DDEL2022Jun-25 replied to the thread PKR Calm Alice's Recovery.Yeah, prior to surgery, my surgeon makes everyone enroll in a strength & mobility class. We worked on everything, but I used to have to...
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DDEL2022Jun-25 replied to the thread TKR Dr says trust the knee? How when it's unstable and gives out?.Just wondering, what resources do you have in your area beyond PT? Does your medical center have a wellness side, that offers a Strength...
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DDEL2022Jun-25 replied to the thread TKR Hard raised scar - TKR.Just wondering if you're prone to keloids? I am. It affects some people, especially African Americans and Polynesians. I tend to heal...
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