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D
DEL2022Jun-25
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May 26, 2022
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D
DEL2022Jun-25
replied to the thread
PKR
Calm Alice's Recovery
.
It's been a terrific week. Had PT on Monday and Wednesday. Did a lot of work to continue strengthening the muscles and also working on...
Jun 9, 2022
D
DEL2022Jun-25
replied to the thread
PKR
Calm Alice's Recovery
.
ROM: 122 during PT. SLEEP: Okay. I can sleep about 4-5 hours before I have to wake up, and change positions, drink water, and ice a bit...
Jun 4, 2022
D
DEL2022Jun-25
replied to the thread
TKR
Dr is not so keen on ice machines.
.
I'm only following the instructions from my docs at UCLA. 20 mins on, 40 mins off.
Jun 4, 2022
D
DEL2022Jun-25
replied to the thread
TKR
Dr is not so keen on ice machines.
.
@Bunnyhead Glad to hear you got it! The Breg is great. Just wear yoga pants or pajamas, or keep a hand towel or scarf around when you...
Jun 4, 2022
D
DEL2022Jun-25
reacted to
Bunnyhead's post
in the thread
TKR
Dr is not so keen on ice machines.
with
Like
.
CalmAlice Thank you for the info. I feel better about using the ice machine now.
Jun 4, 2022
D
DEL2022Jun-25
replied to the thread
TKR
9 and a half weeks, ski, hike, cycle
.
Hey there, It sounds like you are in good shape, and I know how it is to be less mobile and the body not responding as it used to...
Jun 3, 2022
D
DEL2022Jun-25
reacted to
Funbun's post
in the thread
TKR
9 and a half weeks, ski, hike, cycle
with
Friendly
.
I’m very glad to find this informative forum. What an inspiration and what a help. I am 9 1/2 weeks out from TKR, March 25. I had...
Jun 3, 2022
D
DEL2022Jun-25
replied to the thread
TKR
Dr says trust the knee? How when it's unstable and gives out?
.
Hey there! Commercial and even private gyms are a real mixed bag. They will have the machines you need, but the staff may not be...
Jun 3, 2022
D
DEL2022Jun-25
replied to the thread
TKR
Dr says trust the knee? How when it's unstable and gives out?
.
Probably stationary, unless you're a long time regular rider and you live in an incredibly super safe area with no traffic, hills, or...
Jun 2, 2022
D
DEL2022Jun-25
replied to the thread
PKR
New member - PKR scheduled
.
I was in so much pain, and unable to do my usual long hikes (and annoyed by that), that being nervous took back seat! However, because...
Jun 2, 2022
D
DEL2022Jun-25
reacted to
benne68's post
in the thread
TKR
Dr is not so keen on ice machines.
with
Like
.
Hi @Bunnyhead -- I used my ice machine religiously for the first month post-op. I was able to set a timer on the machine so it...
Jun 2, 2022
D
DEL2022Jun-25
replied to the thread
TKR
Dr is not so keen on ice machines.
.
So you wear pants while you have the knee machine on. Or you wrap a thin towel or even a cloth napkin, a bandana, or a scarf around the...
Jun 2, 2022
D
DEL2022Jun-25
replied to the thread
PKR
Calm Alice's Recovery
.
Yeah, prior to surgery, my surgeon makes everyone enroll in a strength & mobility class. We worked on everything, but I used to have to...
Jun 2, 2022
D
DEL2022Jun-25
replied to the thread
TKR
Dr says trust the knee? How when it's unstable and gives out?
.
Just wondering, what resources do you have in your area beyond PT? Does your medical center have a wellness side, that offers a Strength...
Jun 2, 2022
D
DEL2022Jun-25
replied to the thread
TKR
Hard raised scar - TKR
.
Just wondering if you're prone to keloids? I am. It affects some people, especially African Americans and Polynesians. I tend to heal...
Jun 2, 2022
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