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Coacher's latest activity

  • Coacher
    Like you, I’ve heard both sides of the story, good and bad, so mine is just one example. That said, my experience was extremely...
  • Coacher
    Coacher replied to the thread THR Coach’s Recovery Thread.
    6 months this past Tuesday. Seems like such a long time ago since actual surgery but at the same time, I’ve realized that for about a...
  • Coacher
    Coacher replied to the thread THR Coach’s Recovery Thread.
    Update on thronchertic bursitis condition: after 3 physical therapy sessions, daily stretching and one round of dry needling, I am in a...
  • Coacher
    Coacher replied to the thread THR Coach’s Recovery Thread.
    My PT convinced me to try the dry needling. That along with some stretching and I am feeling significantly better. I’m not back to...
  • Coacher
    Coacher replied to the thread THR Coach’s Recovery Thread.
    Yikes. That article doesn’t make me want to run out and get 35 needles stuck into me! Just joking....sort of.
  • Coacher
    Coacher replied to the thread THR Hip pain 10 months pst LHR.
    @Mimicking did the cortisone shot work for the bursitis? My OS suggested that as well. @DancerHips can you tell me about the dry...
  • Coacher
    Coacher replied to the thread THR Coach’s Recovery Thread.
    That article describes my condition to a T. Wow.
  • Coacher
    Coacher replied to the thread THR Coach’s Recovery Thread.
    @Mojo333 my OS agrees with you. He gave me some stretches and sent me back to my PT. It’s been a rough 2 weeks but I’m finally...
  • Coacher
    Coacher replied to the thread THR Coach’s Recovery Thread.
    I have slowed down, haven’t done anymore running, hiking or even longer walks for a little over a week now. I can’t believe how sore /...
  • Coacher
    Coacher replied to the thread THR Coach’s Recovery Thread.
    Throughout this whole 4 months, I’ve come home a lot of times sore, or hip very tired, but every time by next day I’m fine. Not this...
  • Coacher
    Coacher replied to the thread THR Coach’s Recovery Thread.
    I was wondering why it is that I’m still finding that when I get up from sitting or laying down, the first few steps are painful...

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