Recent content by Cat007007

  1. Cat007007

    TKR Booger's Left Knee

    I’m 11 weeks in and 92 at a push and -3… I’m reading these posts and hoping I improve. Doing stationary bike but can’t rotate, lunges on step etc… icing and elevating …. But it seems like its taking a long time. I know I shouldn’t compare … but I can’t help it :(
  2. Cat007007

    TKR Cat007007 Recovery

    Thank you … gives me hope!
  3. Cat007007

    TKR Cat007007 Recovery

    Yes … my left knee ;) I know it takes time and I’ve guess I’ve got to stop comparing my recovery to others on here …. I just want to be able to bend it more than 90 so I can do a rotation on the bike. Thanks for the reply and continued advice on here;)
  4. Cat007007

    TKR Cat007007 Recovery

    Hi, im now 8 weeks and flexion is 90 as it was week 3. Bexom8ng really worried I haven’t done enough. But when I do exercises, or just a short walk, the outside of my knee is really swollen. good thing is I have no pain anymore… except if I try to increase my bend. I have read lots on this great...
  5. Cat007007

    TKR Gimpy Gal’s Recovery

    Congratulations! You’re doing great ;) I had my TLKR on 26/8 … but struggling with stairs :( I have had two PT sessions (1 every two weeks) and don’t have another one for 5 weeks! So I would really welcome some information on your ‘challenging bending exercises’ as they may help with the...
  6. Cat007007

    TKR Cat007007 Recovery

    I’m struggling emotionally at the moment, bend still only 70 and have just read a physio site that says bend is determined after two weeks of surgery… I’m 10 days! With this bend I won’t even be able to take stairs properly … please help ;)
  7. Cat007007

    TKR Cat007007 Recovery

    I’m 7 days after TKR and leg extension is good but flexion is poor. Finding it really hard to get a bend …. Any advice please? Worried I might end up with straight leg :(
  8. Cat007007

    TKR Cat007007 Recovery

    Hope you’re doing well ;)
  9. Cat007007

    TKR Cat007007 Recovery

    I had a. TKR on 26th August 2021 … any advice welcomed ;)
  10. Cat007007

    Welcome to the August Hotshots' 2021 Knee Recovery Club

    I had a. TKR on 26th August 2021 … any advice welcomed ;)

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