B
BlueSkiesHere
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BBlueSkiesHere replied to the thread TKR Over exercising 21 weeks post TKR.@ChillTime ... I don't know if you check in at all but would love to know how you are doing. I take by your "silence" that you are out...
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BThank you for the warm welcome. Here is some information: TLKR: June 15, 2015 Neurosurgery for broken L4/L5: May 30, 2018 (from a fall)...
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BBlueSkiesHere replied to the thread TKR Pulled Ligament in Week 6 recovery.Another update...Just in case you all think I don't hear you guys, take it in and follow GOOD experience and advice. As well as the sage...
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BBlueSkiesHere reacted to mendogal's post in the thread TKR Pulled Ligament in Week 6 recovery with
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My pleasure! We're all in this together! -
BBlueSkiesHere replied to the thread TKR Pulled Ligament in Week 6 recovery.@mendogal ... I totally agree and I must get back to being more conscious of this (obviously). No more avoiding my daily routines that...
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BBlueSkiesHere reacted to mendogal's post in the thread TKR Pulled Ligament in Week 6 recovery with
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At our age it's imperative to do *some* usage of pretty much all our muscles in daily life - as you've noticed, not to become body... -
BWell...It's only been a little over 6 months since your first THR, followed by another only two months later. That's two major surgeries...
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BBlueSkiesHere replied to the thread TKR Pulled Ligament in Week 6 recovery.Update. ADL is not for wussies. So to the best of my abilities - laying off the "PT exercises" and just doing my gentle stretches...
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BBlueSkiesHere reacted to Jockette's post in the thread PKR My Drama Queen Patellofemoral Knee with Friendly.
My doctor, himself, called today. I was away from my phone but he left a voicemail, which is better, I can replay it if I need clarity...
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BBlueSkiesHere replied to the thread TKR Lina52's October TKR Thread.@Lina52 - there is lots of sage advice and experience in this forum. I found connecting and reading all the information provided not...
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BHi Lina! Glad you're here. There are so many things our medical providers don't tell us about the long recovery period, and knowing what...
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BI am nervous about having a total knee replacement.
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BBlueSkiesHere replied to the thread TKR Pulled Ligament in Week 6 recovery.I heard you @Jockette and @sistersinhim! Heard and received. Maybe instead of me calling it ADL I just say out loud...ACTIVE DAILY...
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BBlueSkiesHere reacted to sistersinhim's post in the thread TKR Pulled Ligament in Week 6 recovery with Like.
You will find this approach to be a much better one and with less pain and swelling. Would anyone exercise a broken leg? Well, a knee...
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BBlueSkiesHere reacted to Jockette's post in the thread TKR Pulled Ligament in Week 6 recovery with Like.
Try to remember, doing less/just ADLs is not “doing nothing”, it’s giving your knee the best opportunity in which to heal!
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