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B
BlueSkiesHere
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B
BlueSkiesHere
replied to the thread
TKR
Pulled Ligament in Week 6 recovery
.
Thank you, @sistersinhim. Apparently you are in tune with my surgeon's assistant. Because I thought it better to check out the knee...
Thursday at 1:23 PM
B
BlueSkiesHere
reacted to
sistersinhim's post
in the thread
TKR
Pulled Ligament in Week 6 recovery
with
Agree
.
I found a recumbent bike was much better on my knee than an upright one.
Thursday at 1:17 PM
B
BlueSkiesHere
replied to the thread
TKR
Pulled Ligament in Week 6 recovery
.
Thank you! @mtnplayva …it is a good investment.
Wednesday at 8:26 AM
B
BlueSkiesHere
reacted to
mtnplayva's post
in the thread
TKR
Pulled Ligament in Week 6 recovery
with
Like
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Yes I did - I do it at PT for 10 minutes. I wish I had one at home!
Wednesday at 8:25 AM
B
BlueSkiesHere
replied to the thread
TKR
Pulled Ligament in Week 6 recovery
.
I have another question, @mtnplayva ...if you don't mind. Did you continue a stationary cycle as you recovered from the patella tendon...
Wednesday at 6:00 AM
B
BlueSkiesHere
replied to the thread
TKR
Pulled Ligament in Week 6 recovery
.
Oh thank you, @mtnplayva ! You know I was back tracking my last few days in my mind and realized it might be the steps! You just...
Tuesday at 2:20 PM
B
BlueSkiesHere
reacted to
mtnplayva's post
in the thread
TKR
Pulled Ligament in Week 6 recovery
with
Friendly
.
I get that same pain spot when I do too many stairs. PT told me it's the patellar tendons. I took a few days off of extra exercises and...
Tuesday at 2:18 PM
B
BlueSkiesHere
replied to the thread
TKR
Pulled Ligament in Week 6 recovery
.
Question my friends. So I got the treadmill and I just did 10 minutes at a slow speed yesterday but today my knee cap (at the bottom)...
Tuesday at 9:02 AM
B
BlueSkiesHere
replied to the thread
TKR
Pulled Ligament in Week 6 recovery
.
Just an update to my wonderful supportive friends here. It is week 16 for me and I'm still a bit impatient but am still sticking to my...
Jun 24, 2022
B
BlueSkiesHere
reacted to
benne68's post
in the thread
TKR
Unexpected Aftermath
with
Like
.
Yes! One thing that helped me a great deal was documenting my "achievements." One a week, I would make a list of all the things (even...
Jun 12, 2022
B
BlueSkiesHere
replied to the thread
TKR
Pulled Ligament in Week 6 recovery
.
@InkedMarie <3. Awwwhhhh...thank you. Did my gratitude list this morning and readjusted my expectations!
Jun 11, 2022
B
BlueSkiesHere
reacted to
InkedMarie's post
in the thread
TKR
Pulled Ligament in Week 6 recovery
with
Friendly
.
@BlueSkiesHere slow & steady wins the race right? You have the perfect name here, yanno.....optimistic! Marie
Jun 11, 2022
B
BlueSkiesHere
replied to the thread
TKR
Pulled Ligament in Week 6 recovery
.
@Samsrf...love that. And that is how quick my outlook can change...a flip of the switch.
Jun 10, 2022
B
BlueSkiesHere
reacted to
Samsrf's post
in the thread
TKR
Pulled Ligament in Week 6 recovery
with
Agree
.
Yes!!! Everytime I get anxiety about my 12 week appointment I remind myself each week it is getting better. I did this course a few...
Jun 10, 2022
B
BlueSkiesHere
reacted to
mtnplayva's post
in the thread
TKR
Pulled Ligament in Week 6 recovery
with
Agree
.
@BlueSkiesHere my recovery sounds a lot like yours. I am now at 17 weeks and still can't walk with a limp or for any distance. My knee...
Jun 10, 2022
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