B
BlueSkiesHere
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BBlueSkiesHere replied to the thread TKR Pulled Ligament in Week 6 recovery.Thank you, @sistersinhim. Apparently you are in tune with my surgeon's assistant. Because I thought it better to check out the knee...
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BBlueSkiesHere reacted to sistersinhim's post in the thread TKR Pulled Ligament in Week 6 recovery with
Agree.
I found a recumbent bike was much better on my knee than an upright one. -
BBlueSkiesHere replied to the thread TKR Pulled Ligament in Week 6 recovery.Thank you! @mtnplayva …it is a good investment.
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BBlueSkiesHere reacted to mtnplayva's post in the thread TKR Pulled Ligament in Week 6 recovery with
Like.
Yes I did - I do it at PT for 10 minutes. I wish I had one at home! -
BBlueSkiesHere replied to the thread TKR Pulled Ligament in Week 6 recovery.I have another question, @mtnplayva ...if you don't mind. Did you continue a stationary cycle as you recovered from the patella tendon...
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BBlueSkiesHere replied to the thread TKR Pulled Ligament in Week 6 recovery.Oh thank you, @mtnplayva ! You know I was back tracking my last few days in my mind and realized it might be the steps! You just...
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BBlueSkiesHere reacted to mtnplayva's post in the thread TKR Pulled Ligament in Week 6 recovery with
Friendly.
I get that same pain spot when I do too many stairs. PT told me it's the patellar tendons. I took a few days off of extra exercises and... -
BBlueSkiesHere replied to the thread TKR Pulled Ligament in Week 6 recovery.Question my friends. So I got the treadmill and I just did 10 minutes at a slow speed yesterday but today my knee cap (at the bottom)...
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BBlueSkiesHere replied to the thread TKR Pulled Ligament in Week 6 recovery.Just an update to my wonderful supportive friends here. It is week 16 for me and I'm still a bit impatient but am still sticking to my...
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BYes! One thing that helped me a great deal was documenting my "achievements." One a week, I would make a list of all the things (even...
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BBlueSkiesHere replied to the thread TKR Pulled Ligament in Week 6 recovery.@InkedMarie <3. Awwwhhhh...thank you. Did my gratitude list this morning and readjusted my expectations!
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BBlueSkiesHere reacted to InkedMarie's post in the thread TKR Pulled Ligament in Week 6 recovery with Friendly.
@BlueSkiesHere slow & steady wins the race right? You have the perfect name here, yanno.....optimistic! Marie
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BBlueSkiesHere replied to the thread TKR Pulled Ligament in Week 6 recovery.@Samsrf...love that. And that is how quick my outlook can change...a flip of the switch.
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BBlueSkiesHere reacted to Samsrf's post in the thread TKR Pulled Ligament in Week 6 recovery with Agree.
Yes!!! Everytime I get anxiety about my 12 week appointment I remind myself each week it is getting better. I did this course a few...
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BBlueSkiesHere reacted to mtnplayva's post in the thread TKR Pulled Ligament in Week 6 recovery with Agree.
@BlueSkiesHere my recovery sounds a lot like yours. I am now at 17 weeks and still can't walk with a limp or for any distance. My knee...
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