Angelfromak

junior member 62

Joined: May 23, 2024

Last seen: Monday at 12:09 PM

Latest activity Postings About

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  Angelfromak replied to the thread TKR 12/5 Surgery.
  
  Thanks!. Still doing well, extension 124 but a stubborn 2 on straighting. Actually went to gym today first time. Just 15 minutes on bike...
  
  Jan 5, 2025
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  Angelfromak replied to the thread TKR 12/5 Surgery.
  
  Thanks! I definitely will watch the leg press. All of my pt exercises are 3 minutes but the bike. So far so good for today. I agree it...
  
  Dec 28, 2024
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  Angelfromak reacted to mendogal's post in the thread TKR 12/5 Surgery with Like.
  
  Good update @Angelfromak ! I do generally caution against leg presses at 3 weeks, even 5 or 10 pounds, as it takes muscles 6 weeks to...
  
  Dec 28, 2024
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  Angelfromak replied to the thread TKR 12/5 Surgery.
  
  Thanks. I did think before posting as I am doing things differently than Bonesmart. My recovery is not perfect for sure, but I feel like...
  
  Dec 28, 2024
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  Angelfromak reacted to Layla's post in the thread TKR 12/5 Surgery with Friendly.
  
  Angelfromak, Thanks for the account of your recovery to date. Although we advise against comparing ourselves to others, we still do...
  
  Dec 28, 2024
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  Angelfromak reacted to BindyMag's post in the thread TKR 4th December 2024, TKR with Like.
  
  Hi All, yes, my op was on December 4th. It is my right knee. Thanks for the advice!
  
  Dec 28, 2024
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  Angelfromak replied to the thread TKR 12/5 Surgery.
  
  This is my 3 week update. I have thought about not posting but feel that others should know it's your journey not others. This is what...
  
  Dec 28, 2024
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  Angelfromak reacted to ingsurfs's post in the thread TKR 12/5 Surgery with Like.
  
  Hi Angel, I identify with you feeling sick after surgery. My sickness, like being poisoned, lasted for 10 days; was unbearable. Turns...
  
  Dec 8, 2024
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  Angelfromak replied to the thread TKR 12/5 Surgery.
  
  I really felt fine with the dishwasher. Small kitchen cabinets above it lol. I know how to take it easy but it's good for my mental...
  
  Dec 7, 2024
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  Angelfromak reacted to Layla's post in the thread TKR 9 Weeks Post-op: considering MUA with Like.
  
  Good Morning westiemom, TKR is major surgery, a controlled trauma to the body. The body needs time to heal both internally and...
  
  Dec 7, 2024
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  Angelfromak replied to the thread TKR 12/5 Surgery.
  
  Checking in ! I just got a box of collagen dressing to use from my doctor. Supposed to help with healing. Day three today. I do hurt...
  
  Dec 7, 2024
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  Angelfromak replied to the thread TKR Athlete in recovery.
  
  Hope you are feeling better!
  
  Dec 6, 2024
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  Angelfromak reacted to Jockette's post in the thread 2024 December Supernovas - Are you having knee Surgery in December? with Like.
  
  @Angelfromak, You have been added to the December surgery list. You are now officially a December Supernova! Welcome to the BoneSmart...
  
  Dec 6, 2024
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  Angelfromak reacted to MinnieAnn's post in the thread THR 4 weeks post op -- how much is too much? with Like.
  
  I am starting my 4th week today and have begun working a reduced schedule for about a week now. And yes sitting is a very unhappy thing...
  
  Dec 6, 2024
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  Angelfromak replied to the thread TKR 12/5 Surgery.
  
  Thanks for the reminders :) I did ankle pumps, elevate, ice and also having my leg on a chair straight for 5 minutes, like a quad set...
  
  Dec 5, 2024
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