I'll try to summarize it, KarriB. It's a standard selection of exercises from the PT Exercise Vault (I don't know what it's really called, but everyone seems to have access to the same source.)
Exercise Name, Common Name (Description)
These are done in neck deep water for about 10% of body weight or chest deep water for about 25% of body weight
Gait -1, Forward Walk
Gait -2, Backward Walk
Gait -3, Side Step
Gait -4, Grapevine Walk (Cross one leg in front, bring back leg out to side, then cross first leg behind the other and front leg out to the side)
Gait -6, March
Gait -9 Toe Walk
Gait -8, Heel Walk
Gait -16, Heel to Buttock, Knee to Chest (My heel gets nowhere near my buttock!)
Gait -15, Kick (Lift one leg, bending knee to right angle. Straighten knee. Lower leg.)
These are done in waist deep water for about 50% of body weight.
Lower Body -7, Hip Horizontal Abduction / Adduction, Knee Straight ( Lift right leg forward to comfortable height, knee straight. Move same leg out to side, then back to midline. Alternate on other leg.)
Lower Body -8, Hip Lateral Abduction / Adduction to Midline (Lift right leg out to side. Keep knee straight. Pull leg down to start. Alternate on other leg.)
Lower Body -17, Squat (The photo shows this at chest height. I do it at waist height or lower.)
Upper Extremity Pattern -3, Breaststroke (Straighten arms in front of body at chest level, thumbs down. Pull arms apart and out from midline. Bend elbows and move hands to chest, thumbs down.) My PT said I didn't need to do these, but I like the total body aspect of it, and it's a good, relaxing cool down for the lower body.
These are also on the printout, but I don't do them.
Lower Body -24, Toe/Heel Raise
Total Body Movement -2, Lunge to Side
Total Body Movement -1, Lunge Forward
Gait -- Racewalking
If you need the instructions for any of these, just ask. I included them when I thought it might not be clear, but what's clear to me may not be clear to you. Some of these I won't do on dry land, but find them helpful in the water.