It's a shame you can't give the narcotics another try.. they do constipate many of us but there's ways to counter that.. prune juice and eating an additional few prunes with meals had me humming right along.
Sometimes it feels like they aren't helping but maybe it will need 2-3 doses taken on time to get ahead of the pain.
Good luck with everything, watch the exercises and the walking, rest, ice, elevate and exercise your patience muscle. It does get better.
Sometimes it feels like they aren't helping but maybe it will need 2-3 doses taken on time to get ahead of the pain.
Good luck with everything, watch the exercises and the walking, rest, ice, elevate and exercise your patience muscle. It does get better.