Good morning! I’m now 13 weeks post op and have cautiously returned to most activities...meaning I’m cautious about social distancing and mostly mindful of my still healing knee. Yesterday, due to a weird set of circumstances (including a three hour wait for a tow truck inside my car during a thunderstorm), I had my knee in a bent position for far too long, and I paid the price. My young knee (good to have something about me that’s young!) was sore, achey, swollen, and screaming for ice and elevation. It felt like a big step backward, especially since earlier in the day, I successfully went downstairs foot over foot for the first time. This recovery is so unpredictable, and it’s tempting to test my knee...and then so frustrating when it rebels. I’m reminded who’s boss again. But other than the boomerang setbacks, I think my recovery is on track. My OS is pleased. I graduated from PT after six gentle sessions with a bend of 127 and extension at 0. I still have that tight/stiff feeling above my kneecap, and I hope it eases at some point. I’ve kneeled twice and hated it both times, and getting up off the floor is not a pretty sight, but I can do it. I walk 1-1.5 miles most mornings with my husband and our pup, and my legs feel strong again. I’m hoping that with time, I’ll be able to do longer distances. All ADL are so much easier now than two months ago, except when the knee stiffens up and I have to sit down to put on my jammy pants or something. So there’s definite improvement by three months out, but as I’ve learned from Bonesmart (and my OS concurs), it’s still early in the process and there will be continued improvement ahead. Cheers to all of you and thank you for your support and encouragement!