I am 7 weeks out and have been given the okay to return to the gym. I was given no restrictions but I am concerned about using the dry heat sauna. I am worried about infection etc. I took Josephine's advice and returned to work very part time this week. Two days for three hours. I was so tired! I will try three days four hours next week. I have an active job with lots of walking and moving. As always thank all of you for your great advice and support.