PLEASE NOTE THAT ONE RECOVERY THREAD ONLY IS PREFERRED. PLEASE DON'T START ADDITIONAL THREADS ABOUT YOUR RECOVERY.
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- Jul 23, 2011
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Forum Advisor, Male, 62, from Essex and London
- Roy Gardiner was last seen:
- Viewing latest content, Dec 18, 2014 at 9:21 AM
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SignatureBTKR 6th Dec 2011 (PFC Sigma, long tibial stem, patella resurfacing). BILATERAL TKR Recovery Diary, one page diary summary and Two year review
Exercise: less is more, rest is best, no pain - more gain! Healing and training are different. My own ROM, Extension and Quad exercises.
Information: FAQ (frequently asked questions) and Library index
Dates: USA style dates confuse me: 4/11/2012 is April 11th, everywhere else 4th November. I think if we all used an international style (e.g. 11/apr/2012) it would be helpful on this international board.
LEGAL DISCLAIMER - My comments are provided for informational purposes only and are not a substitute for advice from your personal physician or surgeon.